Kale Salad

Kale Salad

This recipe will change your mind about Kale - I can guarantee it!

 
Kale_Salad.jpg

Ingredients:

  • 750g sweet potato
  • 500g beetroot
  • 100g puy lentils
  • 200g kale
  • 100g pomegranate seeds
  • 1 tbsp rapeseed oil

For dressing:

  • 180g horseradish mayo or sauce
  • handful of mint leaves
  • handful of parsley
  • 1-2 red chillies
  • Juice of 1 lemon

Method:

  1. Cut the beetroot and sweet potato into bitesize pieces and arrange on a baking tray coated in some oil and a sprinkle of salt.
  2. Bake in the oven for 45 minutes.
  3. While that is baking, in a big pan just cook the kale for a couple of minutes in a dash of water to take the sharpness out of it. Drain.
  4. In blender mix together the ingredients for the dressing. 
  5. Once the vegetables are cooked, mix them together with the puy lentils, kale, pomegranate seeds and add as much dressing as you wish.
  6. Serve with a dollop of hummus and some fresh lemon wedges.
 
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